See these shoes... I got them for Christmas to exercise in and today was the first day I've worn them. We have hired a personal trainer (to get us started) and we met her Friday for the first time. She officially starts with JB tomorrow morning and me Wednesday morning but she gave us homework before she shows up - to begin our cardio workout. She gave us all the information we need to begin and she approved our treadmill. Turns out we have a built in heart monitor on it - go figure. Tonight was my first attempt. Ok, only 15 minutes on the treadmill, going only 3.0 miles per hour. But, my heart rate remained in my target zone and I began sweating. I'm really out of shape but it was awesome to be doing something about it. Yeah! Now, where's my glass of wine?

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